I'm checking in really quickly with my results for this week's weigh-in.
I was up 0.8.
I deserved it, though. I had a big dinner out last night and there were burgers and milkshakes scattered here and there throughout my past week. In short, I didn't eat in a manner that would lead to a weight loss.
New day, new week, though!
How are the rest of my 20 in 20 participants doing this week?