"Better to write for yourself and have no public, than to write for the public and have no self."

Friday, July 22, 2011

20 in 20 Update

Good morning, all!

Nope, I take that exclamation point back. BabyCakes didn't sleep very well last night so I, in turn, didn't sleep very well either.  Usually I can handle it better but this morning notsomuch...

Good morning, all...

I'm thrilled to share that, including me, there are 8 people participating in the 20 in 20 Challenge!  (Ok, THAT I can conjure up an exclamation point for.)

It's not too late to join, and I wanted to mention that this challenge can be more than a weight-loss challenge.
- You could make a fitness plan.  Even if it is as simple as walking 3 times a week.
- Maybe you want to give up an unhealthy habit; take it one day/week at a time and let us know how you are doing.
- Or you can just drop in to the comments section and show some support for those of us working toward a goal.  When it comes to support, I believe you get what you give.

Leave a comment or drop me an email and get started.

It's a new day.  It's a new day!


Daddy said...

I'm going to take part in the challenge. The past 7 months of sickness have given me a headstart. I've lost 25 pounds, but would love to lose another 20. I'm going to try, but it's getting harder and harder to come off. Like you say, one day at a time.
Love ya,

Frauenfelder said...

I wanna do it too!!
Do I have to do weigh ins and such?
I think one of my goals will be to stop drinking coffee so much. I like it but I don't think it's very healthy...

Cayce said...

Yes, feel free to weigh-in each Wednesday with me/us. You don't have to weigh-in weekly, but I'd recommend not to do it more frequently anyway.
Cutting back on the coffee sounds like a great place to start!

Alesia said...

Hey: Count me in!! Was hesitant to commit, but need to be held accountable! :)

Cayce said...

Consider yourself IN!