How did everyone do with their goals this week?
I was out of town and around food a LOT this past week. I didn't weigh-in last week because we left before my meeting. My in-laws didn't have a scale and the one my parents have was made during the Eisenhower administration. Excuses, I know, but the fact is still that I didn't weigh-in.
Today as I approached the scale at WW I was a bit nervous. I was afraid I was up.
I don't want to let you people down. At the same time, I know you are my friends and understand that sometimes we handle life's difficult times by having a second (or third) piece of cake that is
So anyway, the weigh-in: I was down 1.2. A nice surprise considering my past couple weeks but it means I am still behind overall for the past 3 weeks. I'm down 1.6 instead of 3, but that's okay. We're not "all or nothing" around here. Hopefully I'll make up for lost time in the next month, anyway. I'm one awesome weigh-in from the next "decade" of numbers and it feels a bit surreal.
Lesson learned this week: Two pieces of cake doesn't taste any better than one. It's just MORE. Whether you have one or two (or three), you're still going to have to walk away at some point, so you might as well stop while you are ahead.
Goal for this week: Plan my meals earlier in the week/day and incorporate healthier side dishes.
So, how was everyone's week???












