WW Wednesday

Oops, I for got a WW post last week!  Actually I realized it on Monday but I didn't want to overload you with weight-loss-joooourney talk this week.

Last week I had a nice little loss.  Perfectly respectable.  Funny I don't remember much about that week.  That's why it is good that I reflect on what I've learned every week.

So this week... yeah, this was one of those weigh-ins that makes the story better.
I got in a lot of activity over the last 7 days.  I have a goal in mind and I ate accordingly.

I KNOW I am smaller because my clothes fit differently.  I even wore a pair of previously unwearable capris out in public.
Not in the privacy of my own home, mind you.  In PUBLIC.  Muffin toppage was at a bare minimum!

Now this is why I'm not a gambling woman -- I would have bet the house that I had a loss coming at the scale.  Yep, SUPER confident and proud of myself.
I'm sure you saw this coming, but NO.  I had a GAIN.

What the mother of crap?! 

Know what?  It's a-ight.  It's happened before.  My body will catch up.
Don't get me wrong, I was disappointed.  I pouted on the inside for a bit but now I'm over it.

I'm staying the course.

"Even if you fall on your face, you're still moving forward." ~Robert C. Gallagher

;)