I'm typing this at the gym while waiting for a class to start so it's going to be quick.
It was another week of ups and downs for me. The number was up...again... at the scale.
I'm not giving up, though.
No, I didn't share my meals like I planned, but I might in the future.
Moving forward.
It's a new day.
1 comment:
Don't be discouraged! Check out nourishing traditions by Sally Fallon - she also has a book called eat fat to loose fat (or something like that) about eating healthy fats and such. My momma lost ten lbs in two weeks after switching to butter and whole milk;) regardless you are lovely.
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