Sorry, no big news or insightful revelations.
I coasted a bit this past week. I didn't "track" and even indulged a bit.
I had a loss at the scale, but not a big one. Another baby one.
(Here's a real baby, well toddler, to liven this joint up a bit.)
Neighbor Melissa (my WW buddy) hit it out of the park, though!
She's doing SO well!
So, lesson learned this week: If I only put in a tiny bit of effort, I'm only going to see tiny results.
Goal this week: Do what I said I would do last week: cut out the diet sodas! Also, track every day.
I told you this was going to be boring. :)
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